Just a quick “heads up” regarding recently added gym equipment at The Fitness Centre. Our newest piece of equipment for 2024 is the Viking Press machine – an excellent, heavy duty standing shoulder press, adjustable for height and loaded using standard plates.
Viking Press
In addition to the Viking Press, another great machine for shoulders is our machine lateral raise machine – fully isolating the lateral head of the shoulder for a deep and targetted burn. This is uses a pin selcted weight stack but with fine weight adjustment.
Our final recent addition is the seated tricep pushdown/dip, also loaded via standard plates. A great alternative to body weight dips for triceps.
Visit The Fitness Centre Nuneaton now and try out these new weight training machines!