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After over 29 years in the health & wellbeing business, The Fitness Centre Nuneaton continues to be known as THE premier gym in Nuneaton.
We believe in losing weight ‘healthfully’ – combining a sensible diet with exercise. We don’t just want you to lose weight for your holiday – we want you to remain slim & healthy for life!
Our approach to fitness is to gradually increase your time and intensity, incorporating variety into your programme. If your programme is interesting, you are more likely to stick at it.
We have more ‘serious’ trainers than any other gym* so there is nowhere better for advice and motivation.
*We have the best equipment in the area.
Exercise reduces stress in many ways. As well as burning off adrenaline when you are exercising, you also tend to forget your problems.
There is nothing better than losing a few pounds and having toned muscles for boosting your self-confidence. Looking good really is feeling good!
Boost Self Esteem
As your self-confidence improves then so will your self esteem. So many shy, overweight people after having started exercising have gone on to change their lives – and you can too! Let us help you toward achieving your goals..
A Little Bit About Us
The Fitness Centre opened its doors on the 1st July 1986. Now in its twenty eighth year, this is Nuneaton’s longest running and most successful gym.
It was the mid-eighties and Arnold Schwarzenegger, Sylvester Stallone and Bruce Willis were at their peak – everyone wanted big muscles. The Fitness Centre opened its doors as Muscle World and the concept was simple – to provide a training facility not only for the person looking to tone up and lose a few pounds but also to cater for the serious competitive athlete – at an affordable price and in a relaxed, friendly atmosphere.
It is this concept and the ability to evolve with the fitness industry that has seen us go from strength to strength.
In the early nineties, the industry started to change and cardio fitness was the buzz word, leading to a revolution in fitness equipment. It was no longer just running machines and bikes – everyone wanted to be fit and sport a ‘six pack’. Muscle World saw the change coming and decided to get ahead of the game.
With a name change and an investment in new equipment, The Fitness Centre was born and what was considered to be a bold move proved to be a wise investment and with little competition, the next few years were to be some of the The Fitness Centre’s most successful.
The fitness industry has changed beyond belief over the last ten years and there has never been a better or more important time to be fit and healthy.
Despite more competition than ever, The Fitness Centre has continued to grow and flourish and has remained an independent family business – the original owner and founder can still be seen there on a daily basis (often with a mop in his hand!).
When asked why he does this his reply is, “I am as enthusiastic now as I was when we opened in 1986. I value the reputation that we have and I don’t believe in asking my staff to do anything that I wouldn’t do myself.”
2013 was a big year for The Fitness Centre, undergoing a major refurbishment which included expanding on the original space, increasing overall floor area to almost double the size – accommodating a separate cardio area upstairs which includes an area for boxing and functional training and expanding on the weights and machines area on the ground floor.
” We have always been known for having the best weight training equipment and we now have a unique attraction “
As part of our redevelopment programme we have built a totally separate fitness area with an extensive range of cardiovascular machines, core-functional training area and a range of machines to work all the muscles of the body. This means ladies and men who’s priority is fitness and a more toned look are completely separate from the ‘heavy duty’ training area and ensuring that The Fitness Centre remains one of the best gyms in Nuneaton.
Effectively, what we are able to offer now is two gyms in one – and means that more serious trainers also now have the opportunity to bring their partners to train ‘under the same roof’.
Come and take a look at what we have to offer – we believe there is no better place than The Fitness Centre if you’re serious about your training and want to get the results you always hoped for. We’d love to meet you.
Exercise to stimulate, not to annihilate. The world wasn't built in a day, and neither were we. Set small goals and build upon them.Dave Howe, The Fitness Centre
The difference between a goal and a dream is a deadline ...... make the change to a healthier lifestyle today and change your life forever.Wise Man
If there is one thing that you have total control over - it's yourself. Stop thinking about a healthier lifestyle, go out and get it!Anonymous